We’re finishing up another week and couldn’t be happier with all that happened. First off, our New Karate Youth Class ages 11-14 was a smash hit. This class is so much fun and the students are doing so well that all I can do is smile. It made such an impact that the Ocala Star banner printed the opening of this class on Thursday November 10.
Secondly, the Cardio Kickboxing class is really running strong now too. Everyone is getting ready for the hollidays by getting involved in our Cardio class BEFORE all the food for the hollidays hits everyone right where it counts. This class is a total body workout, so if your looking to tone up and stay fit, or lose some of those unwanted pounds this class is for you.
With a perfect balance of core, legs, and arm exercises, this class will melt the pounds off. And what makes it even better is that the class is really fun. The drills change up so fast that the 50 minutes of scorching calories is over before you realize it. So stop by and check the class out first hand or watch a video clip on the website.
For everyone enjoying the class right now, hang on to your hats because tomorrow will by the last class with these drills that we’ve been doing for the last couple of weeks now. Starting Monday we’ll have 17 brand new exercises hitting the circuit, so get ready. This is what this class is all about. Changing up the routine to keep it as exciting and fast paced as possible. No one wants to do the same old drill over and over again. That’s why this class is so much fun, and so effective at keeping its members coming back for more. So call now and reserve a spot and see for yourself the benefits of becoming a member at Ocala Karate & Fitness.

Kicking Those Calories