Self Defense BlackBelt Program 2010
Here we are winding he first week of 2010 down and logging it into the books and Ocala Karate & Fitness couldn’t be happier starting the New Year out running full sprint. We are Ocala’s Premier Karate/Martial Arts School and our really excited about all our programs this year.
And our new Street Self Defense Class, SDBBP, couldn’t have been any better. We had a full class and everyone got exactly what they were looking for. This 1 hour high energy class not only teaches all the basic skills needed to be able to defend yourself if ever needed, but also gets you in shape and fit at the same time.
You see, what most people fail to realize is that if you just show up for a 1 week course or something and learn a few basic things to do if anything were to ever happen to you, without training your whole body how to react efficiently, your really not getting anywhere.
Our unique curriculum has been developed with this in mind. We train the body to react quickly, and strongly, to allow our members to benefit most from this.
And remember. . . This is NOT MMA. This is a Self Defense Class. Do not confuse the two with one another.
Talk about a workout too. I have to admit my shoulders and arms are a little tight after all the punching combination’s we went through with our partner drills. These drills are once again easy and very straight forward to do. 
Once again they have been designed for normal everyday 9-5 people, mom’s and dad’s, grampa’s and grand ma’s that are really looking to get into shape and feel safe. Especially in today’s world, you don’t have to flip very far on the LOCAL news to hear about some brutal, violent crime taking place.
From random assaults, to forced entry, today’s world is really getting crazy and we as a people need to be able to defend ourselves and not be prayed upon. That’s what the SDBBP program at OCala Karate & Fitness is ALL ABOUT !
Making everyone safer and more secure.

C'mon Fellas It's a lot of FUN !
The other thing is the overall STRESS release that this class gives is phenomenal. Everyone left both classes sweating, but smiling ear to ear. This class is a fully accredited and licensed SDBBP school, so Ocala Karate & Fitness is the only place in town that you will be able to find this program. www.ocalaselfdefense.com.
If this type of class is something you have always been interested in or wanted to try, don’t wait any longer. We’re starting out 2010 now, so why not make a change for the New Year that you can really, really benefit from.
For more information call 352-694-6304
Until next time
See you on the floor
Robby Bray