FIghting Fit Boot Camp Starting Soon

Fighting Fit Boot Camp will get you in shape FAST !

Fighting Fit Boot Camp will get you in shape FAST !

Ocala Karate & Fitness is proud  to announce that we will be launching our next Fighting Fit Boot Camp in May 2010.  That’s only a month and a half away, so anyone and everyone that is REALLY looking to lose weight, tone up, and just get FIT for the summer this is your ticket! !

Ocala Karate & Fitness, www.ocalashinbukan.com is Ocala’s ONLY Licensed and Certified Fighting fit Boot Camp Facility.  www.ocalabootcamp.com

This class is going to be a 6 week revolving program that will not only melt those inches away, but will also tone those hard to hit areas and have everyone looking their best for summer.  I think we’ve seen the last of our cold weather here, so the Spring is right around the corner.

For those of you familiar with Ocala Karate & Fitness’s Cardio Kickboxing class, the Fighting Fit Boot Camp will be similar, but much different.  This class is going to be centered around a combination of Cardio, plyometric, strength training, and running routines that will have you not only looking your best, but feeling your best.  The first week will have weigh ins, body comp tests, and include a nutritional guide to help all of our boot campers hit all their goals.  This unique camp utilizes many of the drills and combination’s that Professional fighters use to get themselves into the best physical condition possible.  Minus the hard core sparring drills of course.

So get in touch with us today to reserve your spot in the Ocala Karate & Fitness’s Fight Fit Boot Camp.  Remember, once Boot Camp starts you have to wait until the end of the 6 week cycle to join in.  Call us now for more information at 352-694-6304.

Healthy Is Happy

Healthy Is Happy

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