Training with Sensei Smith
So here they come. I just got all the pictures loaded from this weekends training session with Sensei Smith here at Ocala Karate & Fitness. www.ocalashinbukan.com Special thanks again to Sensei Smith for taking the time to come and share with us all that he did. Everyone had a great time and got the chance to learn about Okinawan karate and Seibukan history from an expert. Having been training is Seibukan karate for over 43 years, Sensei Dan Smith is one of the highest ranking men in Seibukan karate holding the rank of 9th dan or 9th degree black belt. Below are a few of the pictures taken during training. I will continue to post more pictured throughout the week. Thanks again to everyone who came and got to experience something truly special.
Training to get it right!
I would also like to add that all those that attended I think have a better understanding now of what Okinawan Karate can mean to an individual. It is not only practicing self defense, but it is changing your entire out look on life in general. Through all the drills and training, Okinawan Karate will start to not only change the way others view you, but begin to actually change the way you view yourself. You see all these drills have a unique way of not only building stronger muscles, toning muscles, building cardio, and flexibility, but it also builds self esteem and confidence. This is where the big changes begin to happen. By building mental strength and confidence, our members begin to carry themselves better. They begin to change all the little things. Walk with confidence. Talk with confidence. Move with direction and focus. And just as importantly, they begin to take pride in their art. This is what Seibukan Karate also is about. Making ourselves stronger from the “INSIDE” out. I hope everyone is having as much fun in their training as I am. I’m also excited to to say that here over the next 60 days we will be launching our Intermediate/advanced Karate Classes.
Can’t wait to see everyone on the floor tonight!
It's all about the PUNCH !
Gambatte 
Robby Bray